Side Effects Of Creatine,
March 2nd, 2010
Creatine supplementation cause water retention in muscles. Thus, Users can win up to five pounds in the first weeks. Users may be dehydrated, because muscles use the water required in other body systems, thus cramping and other problems associated with dehydration expect the use of Creatine. Those who participate in wrestling and other athletes who do not take water on purpose to lose weight should be very careful Creatine use.
Some scientists have worried about more serious Side Effects Of Creatine, including kidney stress and high pressure. Some studies suggest that Creatine increases the cell growth tumors. While some athletes have used Creatine as a supplement nutrition since the 1960s, no study has been out on the use of Creatine for over a year.
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