Your best bet for cardio
March 31st, 2010
Do not waste your time going to the gym and doing those boring cardio exercises, just step outside your house and find the nearest hill for some hill sprints. These are the best cardio workouts on the planet. The ones that you do outside and create with your imagination are far more superior to being inside a gym. Number 1, you probably work inside all day long as it is already so it will do your body good to get some fresh air and do some deep breathing. Not to mention that a little sunshine a day is necessary anyway.
Entry Filed under: Health and Fitness